Hooray! You’re signed up for the pregnancy & postpartum core training workshop.

Tuesday September 16th @ 8 PM EST

I’ll send an e-mail the week of with the Zoom link! It can be helpful to add my mailing address to your contacts so I don’t get sent to spam (ellen@functionalempoweredfitness.com).

If you’re wondering what a workshop with me is like, you could check out one of my past work shops below: